health

Couple embracing intimately, representing discussions around edging and its potential effects on testosterone, sexual health, and hormonal balance.

Does Edging Increase Testosterone? Is Edging Good or Bad for Testosterone?

One of the popular trends currently is trying something called, “edging” for potential health benefits. Edging, as the term suggests, is the practice of bringing oneself as close to the metaphorical edge of climaxing or having an orgasm with out “going over” or actually having a climax of an orgasm. Stemming from notes of pushing oneself to as close as possible to the edge and then practicing severe discipline and self-control in order to further develop ones own capabilities and attain longer term health benefits. Here we will look at whether ending is actually good or bad for the body...

Read more


Man performing dynamic stretches outdoors, representing the benefits of Sermorelin peptide therapy for energy, muscle growth, and anti-aging

Sermorelin Benefits: Peptide for Weight Loss and Longevity

Benefits of Sermorelin Peptide Therapy Sermorelin benefits men over the age of 40 by restoring low hGH levels (which is known to occur with aging), improve heart health (by reducing cholesterol and obesity), reduce risk of fractures (by promoting bone mineralization), and improve mental cognition and energy levels.  Sermorelin is a peptide version of a naturally-occurring substance in your body called growth hormone-releasing hormone (GHRH). As its name suggests, GHRH is involved in the production and activation of growth hormone (GH) or also sometimes referred to as human growth hormone (HGH). 4 Key Takeaways:  Replenishes low hGH levels, which occurs...

Read more


How Many Calories Are Burned When Weightlifting?

To lose weight or get fit, people prefer to opt for lifting heavy weights. Lifting weight has been proven to speed up getting into the right shape. Weight lifting is one of the building blocks of most fitness routines. It is in terms of its effect on strength gains and calorie blocks. Thus, everyone wants to know how many calories one can burn by weightlifting. Calorimetry during this lift can be an important aspect of optimizing the weight-training regimen to maximize performance efficiency and recovery toward the envisioned goals.  This article will discuss factors influencing calories burned in weight training and...

Read more


3 Most Effective ED Treatments for Men

Erectile dysfunction (ED) is a common issue that affects many men as they age. It can lead to frustration, stress, and a decreased quality of life. Fortunately, there are several effective medications available that can help men regain their confidence and improve their sexual health. Below are three of the most commonly prescribed and effective ED treatment medicines. 1. Sildenafil (Viagra) Sildenafil, commonly known by its brand name Viagra, is one of the most well-known treatments for erectile dysfunction. It works by increasing blood flow to the penis, which helps men achieve and maintain an erection when sexually aroused. Sildenafil...

Read more

Sermorelin

TRT

Sexual Health

Weight Loss