health
The "Chipotle Bros" Phenomenon: How Athletes Are Fueling Gains with Fast Casual Hacks
The “Chipotle Bros” trend has taken the fitness world by storm—athletes fueling their gains with daily Chipotle bowls. This routine isn’t about fast food indulgence; it’s a calculated strategy balancing convenience, cost-effectiveness, and high-protein intake. Based on the 100 calories-per-dollar rule, this approach helps athletes meet their macronutrient needs without meal prep. This article breaks down the pros, cons, and how you can adopt the principles of the Chipotle Bros diet for your own fitness goals—whether at Chipotle, Qdoba, or from your kitchen.